MASTER YOUR MIND, DIRECT YOUR ENERGY &
ALIGN WITHIN

About Me

I began my journey into understanding the human mind and emotions by studying to TRainer level in NLP (Neuro Linguistic Programming), Time Line Therapy®, and Hypnotherapy. At first, I wanted to work on myself and change how I saw the world and my experiences. As I learned more, I realized I could help others too.

I then delved into Emotional Trauma and received training in emotional release at the Trainer Level. This taught me how our thoughts and feelings impact our physical well-being and equipped me with methods to release old emotional burdens. This transformative journey not only brought clarity and balance into my life but also helped me navigate a health scare with newfound resilience. By embracing these techniques, I shifted my perspective, no longer fearing the health issue but accepting it as part of my journey. This acceptance enabled me to concentrate on what truly matters in my life.

In today's world, I see many people dwelling on the past or worrying about the future. This can mess with how we feel right now. But by being aware of our emotions, we can feel more in control and handle life's ups and downs better.

My big realization came when I understood that I'm responsible for my own life. I saw that I could start with myself to make things better inside and out.

When we let go of old emotional stuff, we can think more clearly and see new possibilities. But when we hold onto negative feelings, we feel tired and stuck. I want to take you on a journey to explore these feelings and help you feel better.

Let's work together to discover how changing your thoughts and feelings can change your life for the better.

You have the power within you!

Remembering

Let go of past trauma that is affecting your present that is sabotaging your life, repeating patterns, clouding your judgement and limiting you from living life with peace, balance, fulfilment and believing in yourself!

Reframing/Resources

Are you currently stuck in the past which is affecting your present life and you are worried about your future?

Redirecting/Reinvent

Once you learn how to direct your focus to master you mind, body & energy. These life long skills and tools help you through life's challenges, and also adapt to any personal development modalities you already know

Mindset Re-Mastery

Continous improvement in your mindset journey!

Reprogramming

You not only get to realise you are all it takes, but that once you feel different, you see different and you experience (attract) different. You are the difference that makes the difference.

IN ORDER TO HELP ANYONE OR EXPERIENCE ANYTHING IN LIFE DIFFERENTLY YOU NEED TO HELP YOURSELF FIRST!

Mindset Matters

Your thoughts and perceptions of yourself and the world can significantly influence your actions and achievements. That's why we focus on fostering a growth mindset, overcoming negative beliefs, and cultivating habits and attitudes that promote success

Have you started your personal development journey and unsure where to start, want to change any area of your life, lacking self-belief, confidence or feeling out of control, powerless, resentment and unsure of the direction. Then......let's go on a Journey together and find direction from within?

What are you downloading......

YOU ARE THE DIFFERENCE THAT MAKES THE DIFFERENCE

Would you like to:

►Practice helpful tips and techniques

►Learn How to Reframe

►Have laser focus

►Create balance

►Conscious awareness

►Be Resourceful

►Creative in your thinking

The term "downloading in your mind" pertains to the process of gaining new knowledge or skills through learning and experience. Unlike physical downloads, the human brain has an almost infinite capacity to acquire and store new information. We have the ability rewrite the programming that does not serve up, limits our thinking and has a false perception on the natural abilities we have. With the right mindset, motivation, and resources, anyone can tap into the power of their mind to download and assimilate new information and skills.

You get to choose!

If You Ready to Take the First Step?
Then

Contact Us Form

Use this form to schedule an appointment, book a training or ask us any question you might have about our services.

We Are The Difference that makes the Difference

The only thing within our control & change is ourselves so we can change how we view our external world and only then can we naturally overcome challenges.

Our Clients Say

Have you adapted to an Identity that is not yours, taking on beliefs, limitations and Trauma that is separate from you?

Client A

"I worked with Cressida for a health and business breakthrough and I am astonished at the amazing results. She was very tentative, knowledgeable and patient with me. She listened to every issue I had and helped me solved problems I had since I was a child. She is very professional and approachable and does whatever it takes to help her clients. I’m glad to have found her as I know she is the best in the industry. I’ve worked with many others and none compare to her. I’ve seen results not only in my health but business too. I am now able to eat and digest any food I want as well as build a bigger business. So much came up during the breakthrough, stuff which I thought never existed. I am truly blessed to have met Cressida and I urge you too to have your breakthroughs with her."

T H E R A P I S T

Client B

"Cressida worked with me on how I was handling my ailments and how my focus was on how everything was not working out for me. After completing self-healing sessions with MAT I felt much better about myself than I did when we first started, my outlook on my ailments also felt different for me and I practiced small steps everyday with Cressida's guidance on tips to continue my progress in self-healing."

C L I E N T

I have trained as a certified Coach and Trainer who loves to give value and share my knowledge to help others in knowing their uniqueness with inner and outward insight.

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Contact@mindsetinfluencer.com

MASTER YOUR MIND, DIRECT YOUR ENERGY & ALIGN WITHIN